Episodes
Tuesday Jul 20, 2021
Newborn Blues, Getting Ready for Pandemic School Year
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
A new mom wrote me recently about how overwhelmed she is. Trying to do it all is always exhausting. I encouraged her to share her feelings with hubby and then divide and conquer home chores and newborn bonding time. With the uncertainty of the Delta Variant of the coronavirus and the possibility of a second pandemic lockdown, another mom wrote her many questions that all parents have with the new school year looming. Active listening, honesty, and reliable information will work for her and her family. To be on the safe side, get vaccinated, socially distant, mask, and hand wash.
Thursday Jul 08, 2021
Preparing for the New in the Family
Thursday Jul 08, 2021
Thursday Jul 08, 2021
Two of the letters I received this week both involve handling the new in family functioning. In the first letter, Adam's parents are aghast by 2 yr old Benjy is dealing with newborn brother Adam. I encourage these folks to look at Benjy's behavior not as problematic, but rather as symptomatic. In the second letter, mom is feeling underappreciated as her brood gripe about getting ready for the new school year at summer's end. Active listening, followed by family problem-solving does the trick.
Sunday Jun 27, 2021
Getting Your Child's Birthday "just right."
Sunday Jun 27, 2021
Sunday Jun 27, 2021
Birthdays at any age are about feeling special and doing something fun. Sometimes, however, things come up and we are thrown into a birthday quandry. In the first letter, mom is hurt and confused when her son is not invited to a neighborhood child's birthday party. I help her navigate that social sleight. In the second letter, best friends have the same birth date and have always celebrated their birthday party jointly. This year, however, they want separate parties. Is this about wanting to feel more special, or is it something else. I help mom encourage her daughter to wonder what else is going on and where this request came from.
Sunday Jun 20, 2021
Above All Else, Show Kindness toYour Kids.
Sunday Jun 20, 2021
Sunday Jun 20, 2021
As parents, we have lots of opportunity to discipline, teach, and remind our kids. But do we routinely show them kindness? In Scripture, Proverbs 22:6 states, "Raise your children up in the ways of the Lord so that, when they grow old, they will not depart from Him." That's a tall order, but with life-changing impact. By all means remind, teach, and discipline your kids, but also add moments of positivity, praise, and acts of kindness. That's the legacy worth passing on to them.
Saturday Jun 12, 2021
Connecting Hubby, Effective Consequences
Saturday Jun 12, 2021
Saturday Jun 12, 2021
In this first letter, the writer is having frustration carrying all of the parenting load. I give her steps to help hubby get on board and help out more. In the second letter, mom wonders why her punishment of her child seems to do no good on his behavior. Help your child make good choices, rather than use his power with siblings. Trade in "punishment" for "natural consequences."
Saturday Jun 05, 2021
Don't Let Parental Guilt and Job Loss Get in the Way of Having Family Fun
Saturday Jun 05, 2021
Saturday Jun 05, 2021
My first mom wrote me about wrenching guilt when she wanted "me-time" away from her kids. All of us need me-time. Your options are not either/or, but rather both/and. Creative problem-solving with the kids helps all of you win. The second letter is from a family whose summer plans have been upended by job loss and limited funds. Take time to put together a family meeting where you can share the load and brainstorm ideas for having summer fun with limited expense. Keeping the lines of communication open with your kids is always the path to emotional intimacy, cooperation, and bonding.
Saturday May 29, 2021
Starting Summer Vacation Off Right
Saturday May 29, 2021
Saturday May 29, 2021
Transitioning from school year to summer schedule can be challenging for some families. In this first letter, mom laments that their vacation planning is "never good enough" for the kids, who complain regardless. Including the kids in the planning process always goes a long way. In the second letter, mom is frantic to corral her brood after school is out for the summer. Taking account of structure, supervision, and accountability makes for smooth sailing through summer activities.
Sunday May 16, 2021
Is your child stressed out? What about mental health wellness checkups?
Sunday May 16, 2021
Sunday May 16, 2021
The first letter is from a parent who is concerned about whether her child's nail-biting behavior is symptomatic of anxiety. What exactly is stress? My second letter is from a parent who asks if there is such a thing as mental health wellness checkups for the family. What great questions. Check out this podcast to see how I answer them. Blessings, Dr. Jon
Saturday May 01, 2021
Navigating Troubled Times
Saturday May 01, 2021
Saturday May 01, 2021
Starting school and starting the teen years are two troubled times for all kids. Parents are tasked with helping them navigate these difficult terrains. In the first letter for today, I heard from a mom who wants tips on helping a good teen keep up the good work in school. Praise and revising homework patterns come to mind. In the second letter, the mom of a 5 year old victim of bullying in kindergarten is frantic to stop her child from being bullied. Practicing helpful confrontation and also asking the classroom teacher to have the guidance counselor give an anti-bullying presentation to the class will go a long way toward keeping her precious away from bullying.
Saturday Apr 17, 2021
Making Birthdays Special
Saturday Apr 17, 2021
Saturday Apr 17, 2021
Both letters today are about making birthdays special for our kids. In the first, the parents set up a "free pass" birthday rule, where Alex was not punished for any rule infractions, but only on his birthday. Is this a good idea, a good way to make his birthday special? In the second letter, mom wants to know how to handle kid sister who expects to be a part of her big sister's sleepover birthday celebration, when big sister is saying "no way." Can mom find a win-win solution that makes the birthday celebration special for both children?