Episodes

Latest Episodes

View all

2 hours ago

3 min

It's easy to be grateful for the good stuff in our lives. We got lucky. We're living right. We're making good decisions. But what about the bad stuff. That's what keeps us stuck. Learning to soar on our healing journey begins with embracing the bad stuff and seeing how we grew from it. Find out how Ethan embraced gratitude in my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life. Buy your copy on amazonbook.com. Follow this link:  https://a.co/d/0dxH5xOL
Blessings,
Dr. Jon

2 hours ago

3 min

Oct 17, 2026

3 min

Did you know you could become a "Mompreneur?" It's a fun and lucrative way to stay at home and provide for your children, while also adding to the family income. My good friend and colleague, Emily Graham (www.mightymoms.net) shared with me tips on becoming a mompreneur. And now I pass them on to you.
Blessings,
Dr. Jon

Oct 17, 2026

3 min

Oct 9, 2026

3 min

Do you typically find yourself bogged down in what's wrong? Or are you in search of what's right in your life. Focusing on the positive can make a huge difference in affect, activity, and accomplishment. Amanda's healing journey from stuck in depression to soaring in positivity is chronicled in my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life. Buy your copy at amazonbooks.com. Follow this link: https://a.co/d/0dxH5xOL.
Blessings,
Dr. Jon

Oct 9, 2026

3 min

Oct 4, 2026

3 min

Lots of life choices chang who we are. Where to go to school. Who to marry. Having children. Add to the list your choice to get started in counseling or psychotherapy. In this podcast I share tips about what to include in finding an effective therapist. I also identify how mentalligent psychotherapy (MPT) utilizes components that help you get unstuck and then begin to soar. Check it out at The Healing Journey: Overcoming Adversity on the Path to the Good Life, my new book on amazonbooks.com. Follow this link: https://a.co/d/0dxH5xOL
Blessings,
Dr. Jon

Oct 4, 2026

3 min

Sep 27, 2026

3 min

Loving yourself is both a skill and an art. It leads to increased self-esteem and self-confidence. It helps you soar as you overcome adversity. With mentalligent psychotherapy (MPT) patients can learn to love themselves through the seamless weaving of mindfulness, positive psychology, and cognitive behavioral interventions. Check it out in my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life. Buy your copy on amazonbooks.com. Use this link: https://a.co/d/0dxH5xOL.
Blessings,
Dr. Jon

Sep 27, 2026

3 min

Sep 12, 2026

3 min

We need a degree, certification, license, or other such credentials to do our jobs. We get nothing to help us learn to be good parents. What's with that? In this podcast, I'm sharing with you one of the hallmarks of effective parenting. For more examples, buy your copy of my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life on amazonbooks.com. Follow this link: https://a.co/d/0dxH5xOL
Blessings,
Dr. Jon

Sep 12, 2026

3 min