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Parenting is the most important job we have for which we almost never have any training. This podcast offers glimpses into effective parenting choices and communication
Parenting is the most important job we have for which we almost never have any training. This podcast offers glimpses into effective parenting choices and communication
Episodes

Friday Apr 10, 2026
Bummed Out?
Friday Apr 10, 2026
Friday Apr 10, 2026
Many of our life occurrences can leave us feeling bummed out. Part of soaring is not letting the bad stuff linger. In my new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life, I introduce what I call Mentalligent Psychotherapy (MPT). With MPT, you artfully weave three components into your fabric of your healing journey. Feeling bummed out with life can keep you stuck. The MPT strategies of mindfulness, positive psychology, and cognitive behavioral therapy can help you soar. Buy your copy at amazonbooks.com. Follow this link:
https://www.amazon.com/Healing-Journey.../dp/B0CY9PQXMZ
Blessings,
Dr. Jon

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