Episodes
Monday Apr 22, 2024
Are You Ready to Soar?
Monday Apr 22, 2024
Monday Apr 22, 2024
When we face adversity, our "stuff" brings us down and we can get stuck. Some people actually say their life feels "like I'm spiralng out of control. Getting through our adversity and stress involves changing direction, from downward spiraling to upward spiraling. Mentalligent psychotherapy is a means for changing your life direction and soaring, that is, finding ways to manage your stress and maintain resilience when life gets you down. Check out this podcast for more. Blessings, Jon
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.